Love Your Body

If you are unhappy with your body you need to make a change or accept it. Quit obsessing over your belly or your thunder thighs. Take action!

This is where I am. I get on tangents where I obsess over where I can loose weight. I am unhappy with my body.

"Accept what you can't Change, and Change what you can't Accept."

Has anyone been at this point? Where they are just fed up? It is kind of like when you stick up to a bully who has been calling you names, making you feel like shit for quite some time. You stop letting it get to you. You stop getting emotionally attached to it, and let it go. If you are over weight you know it. Why do you have to keep wasting your energy telling yourself? If you actually think about it, it sounds crazy. Why are you repeating the same shit over and over again?

Well it STOPS HERE. From now on I am changing my attitude about my body.
Everything I put into my body I will be grateful for. I will eat foods that make me feel good and healthy. I will exercise frequently. I will love my body every step of the way!

Let's see how I can change my body! Progress reports will happen. It will give me more of a motivation to stick to it! Hope you can relate to me and follow me on my journey!

Body Language & New Home

I have been watching a few episodes of Lie To Me. It is an exciting TV series. It is about a business that perfects being able to spot people lying. Reading people's faces is what they are good at. They can tell if people are angry, sad, disgusted, happy, and many other emotions. They read these emotions by different muscles twitching, raising, etc.


I was curious and recorded myself telling a truthful fact and then lying about something. What I got from this experiment is that when I lie I am shaking my head no and when I tell the truth I am shaking my head yes. This was in the show. It is crazy how our body language gives us away.

The below article has interesting facts about how our body language gives us away.
Reading Body Language

Another topic I turned in an application to rent a HOUSE. I am very excited to move out of my apartment and away from my roommate's stinky dog! YESS. I wanted to buy but that may be a bit too much at this moment. I will still look into it though. I just need to get a place. My girlfriend I am moving in with is getting antsy.

This is the view from the front door.

If you walk a bit further this is the view. As you can see I have a lot of room. I am so excited to start decorating and make this place my beautiful home!! I have been going through Pinterest and Weheartit looking at pictures of houses, getting decorating ideas.