Have you ever had a thought pop into your head then minutes later it happened or someone told you exactly what you just thought?
Have you ever seen certain numbers show up over and over again?
Have you every got a feeling then acted and glad you did?
You could be more in-tuned than you thought.
Intuition: the act or faculty of knowing or sensing without the use of rational processes; immediate cognition.
Let's dig a little deeper. So intuition is knowing without having to put thought into it. Where is this knowledge coming from? Could it be your spirit? Your soul? This all knowing being?
Lately, I have been getting signs. Yay, my practices have been working. I feel more relaxed and confident that my higher self will know what decisions to make when they need to be made.
Steps to Let Go and Connect With Your Higher Self
1. Become Aware of What's Inside
Pay attention to whats going on in your body. Feel your heart. Become aware of your feelings. Dig into them. If at the moment you are anxious, how does this feel? Really concentrate on this feeling until it diminishes.
2. Invite The Light In
Find a place where you can close your eyes for a minute. Imagine there is a beautiful shinning light coming toward you. Welcome it; this is your higher self. As it is getting closer, imagine the light slowly merging into you. Imagine it flowing into your heart, into your blood system, into your DNA.
3. Grow And Extend Your Energy
Imagine you have a loving, beautiful cocoon of energy around you. It should make you feel instantly happy. Try to push your energy outward. Okay now bring it back in to a comfortable strength.
4. Co-Exist With Your Higher Self
Keep that loving light in you, sit up straight, and take large breathes in and out. How wonderful does it feel? Now go on and keep feeling the light. Imagine your wonderful energy reaching out toward other people. You could even send wonderful, loving light to other's.
5. Live in the Moment
To get signs from your inner guide, angels, God, or whatever feels good to you, you have to be in the now. If you are off in la-la-land you will not get them. There could be an answer for your question but you are too preoccupied in your mind chatter.
With Love,
Kristina Ann