Keep busting through your ego. Keep working on yourself. Keep up on your goals.
"The key to get where you want to be is persistent growth."
Keep doing your meditations.
Keep reading self-help books.
Keep indulging on motivational, self-help guru's social feeds.
Keep doing your workout routine.
Keep making subtle shifts towards conscious living.
Keep creating habits to better your life.
If your dream is to be a great speaker, well-known author, or just a happily living yoga instructor just keep learning and growing; you will get there. If you judge someone, or get angry just keep recognizing it and let it go. If you slip and eat a whole pint of Ben & Jerry's forgive yourself and continue with your workout routine.
Don't be so hard on yourself. Make a choice to be persistent with your goals. Do not give up. You are so close.
I look back at who I was 5 years ago and I am amazed at what I have overcome and how much I have changed. I believe the key to change is small subtle shifts over time.
I then look 5 years into the future and imagine who I want to be. What will I be doing? Who will be my close friends? Will be spiritual connection be so deep nobody can break it? How much will I love myself and appreciate my body?
I have high hopes and dreams for the future. They can sometimes seem unreachable and scary, but then I think all I have to do is make little changes, and create some concrete habits.
Now questions to getting you thinking,
What are some small habits you can start doing today that would help you get where you want to be in life?
Is there an area of your life where you have made subtle shifts to change or overcome something?
With Love,
Kristina Ann
Labels: Change, self improvement