Break Away From the Delusion of Time To Instantly Be Happier

"You are running out of time"

"Don't waste my time"

"I wish I had more time"

"Use your time wisely"

Time - we all want more of it. What is time though, that we want oh so badly?



Time: "The indefinite continued progress of existence and events in the past, present, and future regarded as a whole." -- Google's definition 

The continued progress of existence... hmmm  Existing, Living, Breathing, Being.

Don't those words seem to describe the current moment.

The only time that we have is right now. NOW is the only real thing.

Why waste your precious energy on the past. Become aware when your mind replays past events. Then come back to the Now. I have gotten over this. I rarely review the past. I have let go and forgave myself and others in my past.
My issue lately is becoming anxious about the future. I have been using up all of my energy planning and worrying about where I want my life to go.

The key is to surrender. Live right now in the moment and be open for any signs to guide you in the right direction. Stop obsessing. Stop worrying. Let go.

If you want your future to unfold how you want it to, you have to expand your presence in the now. 

Make it a practice to stay here, in the moment. It's all you really have.

With Love,

Kristina Ann

<Picture was obtained from Pinterest>