My Vitamix Blender should be coming in the mail this week! I'm jumping on the juicing band wagon. So look forward to more juicing posts!
I went to New Earth Market, a new market in town. They are locally owned and sell organic foods. I bought my first batch of wheatgrass. I was all smiley taking it off the shelf. HA I'm so giddy about it.
It is time to get HEALTHY!!
I'm listening to Optimal Living 101 on entheos.com where Brian Johnson is interviewing wonderful people who are knowledgeable in their fields. This particular interview is with Joe Fuhrman, M.D. talking about how to optimize your nutrition. He talks about gbombs!
**GBOMBS**
G: Greens
B: Beans
O: Onions
M: Mushrooms
B: Berries
S: Seeds
We should be getting all these nutritious foods everyday. When we eat natural food that is grown out of the earth we are less prone to diseases. Well I am ready to be disease free and shinning with health!
It will help my feel more like a Charming Goddess, one of my Core Desired Feelings!!
Labels: Juicing Babe, Nutrition
